Many players on mpl-poker.com jump straight into cash games or tournaments without a plan, but if you want to improve your skills, consistency is key. By following a poker training regimen — even if you only have 30 minutes a day — you can sharpen your game, build discipline, and steadily climb the stakes. Here’s how to set up an effective training routine tailored to MPL Poker.

Why Have a Training Regimen?

✅ Build Better Habits: Regular study and practice prevent you from falling into autopilot mode.
✅ Faster Improvement: Structured learning helps you identify and fix leaks faster than random play.
✅ Increased Confidence: Knowing you’ve studied tough spots gives you mental edge during sessions.

Key Elements of an MPL Poker Training Regimen

1. Set Goals

Define what you want to achieve, such as:

• Beating micro-stakes consistently

• Building a bankroll for tournaments

• Improving C-betting or post-flop play

Goals keep you focused and motivated.

2. Dedicate Study Time

Allocate 15–30 minutes each day (or 2–3 hours a week) specifically for study, not just playing.

Use this time to:

• Review hands from your recent sessions

• Analyze mistakes and missed value spots

• Watch poker training videos or read strategy articles

• Take notes on concepts like pot odds, position, or range building

3. Practice With Purpose

Instead of mindlessly grinding, focus your playing sessions on specific areas you studied, like:

• Playing more aggressively in late position

• Defending blinds properly

• Adjusting bet sizes post-flop

Track your performance to see improvement.

4. Use MPL’s Free Practice Tables

MPL offers free-play tables to experiment with new strategies risk-free. Use them to:

• Try unconventional lines (e.g., check-raises or overbets)

• Practice specific spots without worrying about bankroll impact

5. Record & Review

Take screenshots of key hands or write down notes during sessions. After each playing session, spend 5–10 minutes reviewing them to reinforce what you learned.

6. Manage Tilt

Mental game is as important as technical skills. Incorporate exercises like:

• Breathing techniques to reset after bad beats

• Setting stop-loss limits so you don’t chase losses

• Taking short breaks every hour

7. Repeat & Adjust

A regimen isn’t set in stone. Regularly reassess your goals, identify new leaks, and adjust your study topics as you grow.